Weigh In record (no journal entry) for 18 August 2021
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74.1 kg
Lost so far: 5.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 61.07g | Prot: 49.15g | Carbs: 230.11g.
Breakfast: Empanada de Pollo, Arepa, Café o Crema de Leche (Ligero), Leche (Leche Entera), Mantequilla, Rebanadas de Jamón, Queso Natural. Lunch: Café Instantáneo , Chocolate en Leche, Corona Chocolate, Pan de Queso, Azúcar, Banano. more...
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Losing 0.7 kg a Week
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Vanessa Alvarado 98's Weight History
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