Weigh In record (no journal entry) for 18 August 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.87g | Prot: 69.59g | Carbs: 138.66g.
Breakfast: Galletas de Avena, Azúcar, Café con Leche, Pan Blanco (Bajas Calorías), Queso Feta, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Lunch: Naranjas, Tomates, Arroz Blanco Instantáneo, Milanesa de Carne Frita. Snacks/Other: Factura con Crema Pastelera. more...
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Losing 0.3 kg a Week
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Soffi345's Weight History
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