Weigh In record (no journal entry) for 18 August 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 43.75g | Prot: 63.18g | Carbs: 188.27g.
Breakfast: 統一 統一布丁, 統一 營養強化牛乳. Lunch: 熱乾麵. Dinner: 黃金果, 豆腐, 一日樂食 雞肉沙拉. more...
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Losing 1.4 kg a Week
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ayame.saki.exercise's Weight History
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