Weigh In record (no journal entry) for 18 August 2021
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 29.17g | Prot: 57.50g | Carbs: 20.52g.
Breakfast: Albertsons Whole Strawberries Unsweetened, Blueberries , Texas Pete Original Hot Sauce, Chick-fil-A Grilled Chicken Filet, Chick-Fil-A Sausage Scramble Bowl. Dinner: Sea Salt, Yellow Tomatoes , Great Value Chunk Light Tuna in Water (Pouch), The Natural Olive Red Apple Balsamic Vinegar. more...
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Losing 9.2 kg a Week
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WhitneyLMorgan's Weight History
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