Weigh In record (no journal entry) for 12 July 2021
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104.4 kg
Lost so far: 0 kg.
Still to go: 104.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.09g | Prot: 73.76g | Carbs: 137.16g.
Breakfast: Ovo Cozido, Banana Prata. Lunch: Carne, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Rezende Hambúrguer de Carne de Ave e Carne Bovina, Nissin Cup Noodles Galinha Caipira Picante . Snacks/Other: CCGL Leite em Pó, Banana Prata. more...
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75murilo's Weight History
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