Weigh In record (no journal entry) for 18 August 2021
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 109.35g | Prot: 58.70g | Carbs: 231.03g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut. Dinner: Chicken Turkey and Pork Bologna, Muenster Cheese , Mayonnaise , Chicken Turkey and Pork Bologna , Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Whole Milk. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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