Weigh In record (no journal entry) for 18 August 2021
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108.6 kg
Lost so far: 24.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 11.80g | Prot: 28.10g | Carbs: 16.60g.
Breakfast: Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1, Гербалайф Белок Гербалайф. Snacks/Other: FITKIT Печенье. more...
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Losing 3.5 kg a Week
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