Annachun29's Journal, 18 Aug 21

2小小
59.9 kg Lost so far: 30.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
817 kcal Fat: 46.78g | Prot: 55.98g | Carbs: 44.96g.   Breakfast: 7-11 熱美式(中). Lunch: 哈肯舖 火腿起司吐司, 炒大白菜, 高津 古早味滷排骨, 炒桂竹筍, 炒豆芽, 炒空心菜, 燒鴨, 水煮蛋. Dinner: 秀珍菇, 煎雞蛋, 莧菜, 煮熟的竹筍(烹飪中加油), 魚. more...
116 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Annachun29's Weight History


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