Weigh In record (no journal entry) for 18 August 2021
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99.9 kg
Lost so far: 2.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.78g | Prot: 90.98g | Carbs: 99.58g.
Breakfast: Offset Pretty Little Meal . Lunch: Gurke (Geschält). Dinner: Schweinelende (Filet), Tomatenreis, Popp Griechischer Krautsalat. Snacks/Other: Kaffee, Milch 1,5%. more...
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Losing 1.2 kg a Week
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timmy170719's Weight History
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