Weigh In record (no journal entry) for 18 August 2021
|
60.4 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 63.89g | Prot: 52.58g | Carbs: 243.19g.
Breakfast: Scone, Confitures et Conserves, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Abricots, Nestlé Extreme Mini Vanille, Herta Tendre Noix Supérieur , Tomates, Casino Pain Multicereales, Laitue, Moutarde. Dinner: Pina Colada, Pom'lisse Croquettes de Pommes de Terre, Picard Glace Pistache , Schär Focaccia au Romarin, Harry's Pain de Mie 7 Céréales , La Vache qui rit Toastinette Pour Hamburger au Cheddar , Carrefour Poivrons Rouges Grillés, Carte D'Or Glace Vanille, Carrefour Caviar d'aubergine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|