Weigh In record (no journal entry) for 18 August 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 45.60g | Prot: 107.87g | Carbs: 52.71g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0% . Lunch: Le Freschette Prosciutto Cotto Light, Kraft Sottilette Light, Certossa Pane ai 5 Cereali e Semi, Uovo Sodo. Dinner: Kraft Maionese, Conad Pomodori da Insalata, Fesa di Tacchino. Snacks/Other: Coop Cioccolato Fondente Extra, Proteine Whey, Cerealand Barretta Mandorle, Miele e Semi . more...
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Gaining 0.5 kg a Week
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pratikadc's Weight History
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