Weigh In record (no journal entry) for 18 August 2021
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 2.00g | Prot: 4.44g | Carbs: 7.14g.
Breakfast: Савушкин Продукт Молоко 1,5%, Кофе. Lunch: Кофе с Молоком, Кофе. Dinner: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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consumer society's Weight History
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