Weigh In record (no journal entry) for 16 August 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 22.67g | Prot: 56.23g | Carbs: 35.46g.
Breakfast: Pocket Meal 京都抹茶堅果. Lunch: 越南牛肉湯河粉. Dinner: 光泉 無加糖濃豆漿, 炒桂竹筍, 香菇, 牛排. more...
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Gaining 3.9 kg a Week
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Sherry246813579's Weight History
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