Weigh In record (no journal entry) for 17 August 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 112.67g | Prot: 250.58g | Carbs: 86.94g.
Lunch: 光泉 全脂鮮乳, Myprotein 乳清蛋白（英式奶茶）, 水煮蛋. Dinner: 媽媽煮藝 鮭魚味噌湯, 蝦, 星巴克 (Starbucks) 抹茶起司蛋糕, Häagen-Dazs 巧克力冰淇淋, Häagen-Dazs 抹茶冰淇淋, 天仁茗茶 抹茶冰淇淋, 小卷, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片, Kirkland 鮭魚排, 干貝, 羊排. more...
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Losing 6.7 kg a Week
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Sherry246813579's Weight History
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