Weigh In record (no journal entry) for 18 August 2021
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 38.02g | Prot: 100.06g | Carbs: 107.95g.
Breakfast: Пятерочка Персик, Fine Life Хлопья Овсяные, С.Пудовъ Мука Льняная Полуобезжиренная, Пятерочка Яйца. Dinner: Вкусный День Творог Обезжиренный 0%, Дыня. Snacks/Other: Nestle Батончик Фитнес, PumpUp Батончик с Манго. more...
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Losing 0.7 kg a Week
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shambala123's Weight History
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