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vsa1960
Journal
18 Aug 21
vsa1960's Journal, 18 Aug 21
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Weigh In record (no journal entry) for 18 August 2021
87.2 kg
Lost so far:
3.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
2985 kcal
Exercise:
Apple Health - 16 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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vsa1960's Weight History
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