Weigh In record (no journal entry) for 17 August 2021
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 51.33g | Prot: 66.64g | Carbs: 249.27g.
Lunch: Персик Персик, Арбуз. Dinner: Хлеб Бородинский, Злагода Сметана 15%, Борщ Украинский, Свинина Тушеная, Картошка Вареная. Snacks/Other: Арбуз. more...
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Losing 1.7 kg a Week
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Abbie Osbourne's Weight History
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