Weigh In record (no journal entry) for 17 August 2021
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79 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 59.15g | Prot: 68.07g | Carbs: 174.51g.
Breakfast: Tostada Francesa, Caldo de Costilla, Florhuila Arroz Blanco, Huevo Frito. Lunch: Malteada, Coca-Cola Coca-Cola , Papas a la Francesa, Sandwich Qbano Sándwich Especial. more...
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Gaining 2.5 kg a Week
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dianacr30's Weight History
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