abby y y's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
62.1 kg Lost so far: 4.9 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
329 kcal Fat: 9.52g | Prot: 15.65g | Carbs: 43.21g.   Breakfast: 桂格麦片(Quaker) 五黑混合即食麦片, 伊利 鲜牛奶, 卤牛肉. Lunch: 白米(中粒米,煮熟). more...
2192 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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abby y y's Weight History


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