Weigh In record (no journal entry) for 18 August 2021
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 9.52g | Prot: 15.65g | Carbs: 43.21g.
Breakfast: 桂格麦片(Quaker) 五黑混合即食麦片, 伊利 鲜牛奶, 卤牛肉. Lunch: 白米(中粒米,煮熟). more...
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Gaining 2.8 kg a Week
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abby y y's Weight History
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