Weigh In record (no journal entry) for 17 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 86.93g | Prot: 85.54g | Carbs: 158.44g.
Breakfast: Maní. Dinner: Toning Avena en Hojuelas, Banano, Leche (Leche Entera). Snacks/Other: Huevo Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. more...
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Gaining 0.2 kg a Week
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