Weigh In record (no journal entry) for 18 August 2021
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50 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 66.31g | Prot: 34.85g | Carbs: 154.48g.
Breakfast: Хлеб Черный, Жареное Яйцо, Lazziz Овсяное Печенье, Чай с Молоком, Мой кофе. Lunch: Творожное печенье, Ulker Albeni, Мой кофе, Самса. Dinner: Jacobs Hazelnut 3В1, Творожное печенье, Мой кофе. Snacks/Other: Lazziz Овсяное Печенье, Чай с Молоком, Персик. more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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