Weigh In record (no journal entry) for 18 August 2021
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 8.05g | Prot: 22.18g | Carbs: 118.01g.
Breakfast: 호박고구마, 밥, 쇠고기 미역국. more...
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Gaining 1.4 kg a Week
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무용과의 다이어트's Weight History
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