Weigh In record (no journal entry) for 07 March 2014
|
80.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 38.15g | Prot: 58.75g | Carbs: 175.94g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), McDonald's Apple Slices, McDonald's McDouble, McDonald's French Fries (Kids). Dinner: Frozen Yogurt, Tokyo Joe's Spicy Tuna Roll, Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haleyxoxox's Weight History
|