Weigh In record (no journal entry) for 18 August 2021
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53.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 50.99g | Prot: 44.04g | Carbs: 37.73g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂), 布朗尼. Lunch: 牛排(瘦肉). more...
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Losing 0.2 kg a Week
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Ellie~~~~~~~~'s Weight History
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