zwillingsmanie's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

106.1 kg Lost so far: 6.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1244 kcal

Fat: 50.79g | Prot: 51.79g | Carbs: 149.20g. Lunch: Butter, Gut Ponholz Hauchfein Delikatess Kochschinken, Roggenbrötchen, Weizenbrötchen. Dinner: Vitasia Red Thai Curry. Snacks/Other: Chiquita Banane, Zitronenwasser. more...

2618 kcal

Exercise: Resting - 19 hours and 1 minute, Sleeping - 4 hours and 59 minutes. more...

Losing 1.4 kg a Week

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zwillingsmanie's Weight History

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zwillingsmanie's Journal, 17 Aug 21

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zwillingsmanie's Weight History