RudeKitty's Journal, 05 Mar 11

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Weigh In record (no journal entry) for 05 March 2011

113.9 kg Lost so far: 21.8 kg. Still to go: 41.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:

715 kcal

Fat: 24.20g | Prot: 73.00g | Carbs: 60.25g. Breakfast: Japanese Green Tea. Lunch: Footlong Black Forest Ham. Dinner: Olive Oil, Langostino Tails, Normandy Style Vegetable Blend, alaska pollock-Wild Caught. Snacks/Other: Dry Roasted Almonds. more...

3192 kcal

Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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RudeKitty's Weight History

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RudeKitty's Journal, 05 Mar 11

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RudeKitty's Weight History