Weigh In record (no journal entry) for 17 August 2021
|
88.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 58.23g | Prot: 72.45g | Carbs: 231.62g.
Breakfast: 빙그레 굿모닝 우유 저지방, 아몬드, 바나나, 냉동 블루베리, 빙그레 굿모닝 우유 저지방, 달걀, 밥, 동치미, 동치미, 밥, 달걀, 빙그레 굿모닝 우유 저지방. Snacks/Other: 롯데리아 새우버거, 롯데리아 감자튀김. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|