Weigh In record (no journal entry) for 17 August 2021
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102 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 50.94g | Prot: 96.32g | Carbs: 176.13g.
Breakfast: Hileret Edulcorante, Té (Infusión), Purisima Leche en Polvo Entera, Yogurísimo Yogurt Bebible, Banana, Cereal. Lunch: Zapallito Verde, Carne de Res Molida (Magra 80% / 20% de Grasa), Casalta Aceto Balsámico Tipo Reducción, Repollo, Zanahoria. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Arroz Blanco, Lomo de Cerdo . Snacks/Other: Hileret Edulcorante, Café, Purisima Leche en Polvo Entera, Manzana, Queso Crema, Pan Integral. more...
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Gaining 0.4 kg a Week
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dbelasteguin's Weight History
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