Weigh In record (no journal entry) for 16 August 2021
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 92.10g | Prot: 136.95g | Carbs: 181.11g.
Breakfast: Nescafé Clásico, Carlota Miel de Abeja, San Marcos Leche Entera, Queso Parmesano Rallado Seco, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja, Naranjas. Lunch: Lindt Chocolate Amargo 90% Cacao, el Yucateco Salsa Picante de Chile Habanero, Curry en Polvo, Pitaya, Bel Gioioso Ricotta Con Latte, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Jitomate, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Bimbo Vital, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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