Weigh In record (no journal entry) for 17 August 2021
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110.1 kg
Lost so far: 2.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 11.05g | Prot: 10.55g | Carbs: 39.30g.
Breakfast: Nestlé Nescau, Frimesa Leite Desnatado, Relíquia da Canastra Manteiga, Walmart Pão Francês Integral . more...
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Losing 0.2 kg a Week
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Aracelismao's Weight History
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