Weigh In record (no journal entry) for 04 August 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 26.79g | Prot: 42.92g | Carbs: 178.38g.
Breakfast: Quaker Instant Oatmeal, Granola, Roma Sari Gandum, Diamond Low Fat Milk. Lunch: Soto Mie, Nasi Putih. Snacks/Other: Semangka, Cimory Squeeze Yogurt Peach. more...
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Sasya.xoxo's Weight History
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