Weigh In record (no journal entry) for 17 August 2021
|
67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 78.63g | Prot: 103.44g | Carbs: 194.77g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned), Ground Elk Meat. Snacks/Other: Whole Milk, 2% Fat Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|