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juliana_araujo__
Journal
17 Aug 21
juliana_araujo__'s Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
88.2 kg
Lost so far:
4.8 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
2530 kcal
Fat: 109.83g | Prot: 85.89g | Carbs: 294.74g.
Lunch:
Visconti Batata Palha Tradicional, Fricassê de Frango.
Dinner:
Salgadinho de Festa, Torta de Bolacha.
Snacks/Other:
Nestlé Yogurt Grego, Hershey's Chocolate Meio Amargo 40% Cacau, Banana.
more...
2837 kcal
Exercise:
Exercise Machine - 1 hour and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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juliana_araujo__'s Weight History
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