Weigh In record (no journal entry) for 17 August 2021
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107.2 kg
Lost so far: 8.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.69g | Prot: 15.49g | Carbs: 37.65g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Nestlé Iogurte Grego Light Maracujá (90g), Banana. more...
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Gaining 0.1 kg a Week
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