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primeira etapa
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 75.27g | Prot: 91.97g | Carbs: 22.44g.
Breakfast: Ovo Mexido, Sadia Presunto Cozido Fatiado, Queijo Coalho. Lunch: Salada de Alface com Vegetais Variados, Bisteca de Porco Grelhada. Dinner: Leão Chá de Hortelã. Snacks/Other: Kibon Picolé Leite Condensado. more...
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Gaining 0.9 kg a Week
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giovandaoliveira's Weight History
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