Annachun29's Journal, 17 Aug 21

中稀
59.9 kg Lost so far: 30.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
849 kcal Fat: 35.93g | Prot: 61.73g | Carbs: 69.16g.   Breakfast: 7-11 熱美式(中). Lunch: 卜蜂 去骨雞腿肉, Costco 低脂豬絞肉, 芋頭, 九層塔, 大陸妹, Costco 美國蘿美心, 米紙, 大成 迷迭香雞胸肉. Dinner: 煎雞蛋, 豆酥朋 原味泡芙, 豬里肉(柳肉,瘦肉), 地瓜葉, 炒青椒, 燒鴨, 7-11 維也納牛奶軟法. more...
127 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annachun29's Weight History


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