Weigh In record (no journal entry) for 17 August 2021
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59.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.24g | Prot: 25.34g | Carbs: 116.40g.
Breakfast: Gevrek. Lunch: Patso, Salatalık. more...
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Losing 2.1 kg a Week
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çaglates's Weight History
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