Weigh In record (no journal entry) for 17 August 2021
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 25.30g | Prot: 28.71g | Carbs: 80.32g.
Lunch: Eskimó Picolé de Coco , Bolo de Chocolate, Nestlé Moça Docinho Beijinho, Itacolomy Requeijão Cremoso, Carne de Panela. more...
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steady weight
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fabio1775's Weight History
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