Weigh In record (no journal entry) for 17 August 2021
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71.9 kg
Lost so far: 16.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.90g | Prot: 106.18g | Carbs: 85.32g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, REWE Bio Braunes Mandelmus. Lunch: Lidl Bienenstich-Plunder . Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Zott Bayerntaler, Uncle Ben's Express Kokos Reis, REWE Beste Wahl Kokosmilch, REWE Beste Wahl Gemüsepfanne Winter, Ja! Hähnchenfiletsteaks. more...
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Gaining 0.5 kg a Week
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SteffiTabasco's Weight History
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