Weigh In record (no journal entry) for 17 August 2021
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.41g | Prot: 28.15g | Carbs: 118.95g.
Breakfast: Мёд, Кабачковый Торт. Lunch: Eco Botanica Зефир, Жареные или Запеченные Куриные Бедра, Дыня. Dinner: Eco Botanica Зефир, Дыня. more...
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Losing 2.8 kg a Week
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annapolukazak's Weight History
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