Weigh In record (no journal entry) for 17 August 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 66.66g | Prot: 82.88g | Carbs: 237.79g.
Breakfast: Bulk Powders Chia Seeds, Jardin Bio Compote Pomme Myrtille , Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Banane, Myprotein Maltodextrine. Dinner: Carrefour Amandes , St Hubert St Hubert 41, Cracotte Cracotte au Froment, Andros Confiture Allégée Fraises. Snacks/Other: Marie Quiche Lorraine, Bonne Maman Madeleine au Citron, Bonne Maman Madeleine, Le Gaulois Filets de Poulet, Pain Blanc. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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