Weigh In record (no journal entry) for 17 August 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 8.56g | Prot: 39.92g | Carbs: 33.98g.
Breakfast: Яблоко, Дыня, Elmika Отруби Рассыпчатые Овсяные, Яйцо, Петропавловское Молоко 2,5%, Эмиль Творог 0,5%. more...
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Gaining 2.1 kg a Week
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