|
Body Fat Percentage : 17.3%
|
69.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 39.46g | Prot: 31.70g | Carbs: 119.06g.
Lunch: 黑雞牌 雞絲麵, 水煮蛋, 煮熟的椰菜花（烹飪中不加油）. Dinner: 麥時尚 冷壓苦茶油, 白飯. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|