rifandapermata's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
75.9 kg Lost so far: 9.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
213 kcal Fat: 10.49g | Prot: 9.73g | Carbs: 22.81g.   Breakfast: Botok. more...
Losing 0.7 kg a Week



     
 

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rifandapermata's Weight History


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