Weigh In record (no journal entry) for 17 August 2021
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84.4 kg
Lost so far: 2.3 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 39.64g | Prot: 57.14g | Carbs: 189.36g.
Breakfast: Herbalife Shake Chocomint. Lunch: Finna Kerupuk Udang Nusantara, Sasa Sambal Ekstra Pedas, Tahu Goreng, Nasi Putih, Ayam Geprek. Dinner: Klepon, Kue Putu Ayu, Herbalife Shake Chocomint. Snacks/Other: Arnott's Good Time, Cilok. more...
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Losing 2.1 kg a Week
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OcktaVia04's Weight History
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