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豆沙/司康
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46.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 66.43g | Prot: 45.84g | Carbs: 159.60g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: Cream Tea 司康(葡萄乾), 地瓜葉, 冬瓜, 五花肉, 白飯, 炒雞蛋（整個）. Snacks/Other: 聖祖 花生貢糖, 小玉西瓜, 豆泥. more...
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Gaining 2.8 kg a Week
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