ezecasa's Journal, 06 Aug 21

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peso a las 16.15 con Zapas

82.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

835 kcal

Fat: 27.52g | Prot: 28.71g | Carbs: 131.74g. Breakfast: Green Hills Té con Leche y Azúcar, Café con Leche, Azúcar, Café con Leche. Lunch: La Virginia Té de Limón , Frizzio Empanada de Carne, Té Endulzados con Azúcar. Snacks/Other: Dia Obleas Rellenas Sabor Vainilla, Té Endulzados con Azúcar. more...

2068 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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ezecasa's Journal, 06 Aug 21

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ezecasa's Weight History