Weigh In record (no journal entry) for 11 August 2021
|
80.3 kg
Lost so far: 14.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2157 kcal
|
Fat: 91.08g | Prot: 82.66g | Carbs: 253.64g.
Breakfast: Queijo Branco, Tres Coracoes Cappuccino Diet . Lunch: Frango Desfiado, Sadia Mussarela, Abobrinha Cozida, Bimbo Rap10 Muitofit. Dinner: Shimeji na Manteiga, Rana Tagliatelle Massa de Ovos, Fiore Creme de Leite Fresco. Snacks/Other: Maçã, Banana Prata, Molico Leite Desnatado Zero Lactose. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rê PI.87's Weight History
|