Weigh In record (no journal entry) for 16 August 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.58g | Prot: 50.04g | Carbs: 142.60g.
Breakfast: Agua de Panela, Huevo Revuelto, Doña Paisa Arepa Extra Delgada. Lunch: Brócoli Cocido (Fresco), Arroz Blanco, Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Tosh Galletas de Chocolate. more...
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Gaining 0.9 kg a Week
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ajmsalas13's Weight History
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