Weigh In record (no journal entry) for 15 August 2021
|
57.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 5.89g | Prot: 11.37g | Carbs: 70.64g.
Breakfast: Matti Мюсли Банан-Шоколад , Активиа Йогурт Натуральный 3,5%. Lunch: Фруто Няня Пюре Яблоко. Snacks/Other: Hortex Шампиньоны, Фунчоза, Болгарский Перец, Filipino Sun Папайя. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
consumer society's Weight History
|